Meal Prep & Macros
Personalized Nutrition. Real Structure. Built for Your Life.
Most meal prep companies provide 'healthy food.' We provide a nutritional system. At The Comeback Lab, we understand that consistency is the only variable that matters. By handling the logistics, we give you your time and mental energy back.
Meal Pricing That Works for Real People
$5 - $10
The Student / Starter
High-volume staples like chicken, brown rice, and broccoli. Clean fuel on a budget.
$5 - $6
The Performance Pro
Lean steaks, wild-caught fish, and complex micronutrient blends. Our most popular level.
$7 - $8
The Executive Chef
Premium proteins, artisan sauces, and rare nutrient-dense superfoods.
$9 - $10
How Our Meal Prep Works
A seamless 04-step system designed to save you 10+ hours a week.
Step 01
Calculate Your Macros
Start with clarity using our online Macros Calculator to get personalized targets removing all guesswork from day one.
Step 02
Personalized Coaching
Work directly with Tracy and Maria to tailor your plan to your life, goals, and budget—no generic, one-size-fits-all programs here.
Step 03
Choose Your Meals
Select from budget-friendly to premium meal options ($5–$10 each) designed to support fat loss, energy, and your lifestyle and future.
Step 04
We Prep, You Progress
Receive ready-to-eat, portion-controlled meals made with real ingredients. No cooking, no stress, just consistency in your routine
MACRO CALCULATOR
Calculate your perfect macronutrient ratio for optimal results
PERSONAL INFORMATION
MEASUREMENTS
GOAL & ACTIVITY
MACRO RATIO
YOUR MACRO BREAKDOWN
MACRO DISTRIBUTION
Important: These calculations provide estimates for informational purposes only. Individual nutritional needs may vary based on metabolism, health conditions, and other factors. Always consult with a qualified healthcare professional or registered dietitian before making significant changes to your diet.
Motivation fades. Structure stays."
- Zero Guesswork
- Precision Portions
- Saves 10+ Hours/Week
- Professional Support
Ready to Start Your Comeback
Don't wait for 'the right time'. Your journey back to peak performance starts with a single decision today.
Call or Text Us
281-889-2028
Email Our Team
info@the-comeback-lab.com