Meal Prep & Macros

Personalized Nutrition. Real Structure. Built for Your Life.

Most meal prep companies provide 'healthy food.' We provide a nutritional system. At The Comeback Lab, we understand that consistency is the only variable that matters. By handling the logistics, we give you your time and mental energy back.

Meal Pricing That Works for Real People

$5 - $10

The Student / Starter

High-volume staples like chicken, brown rice, and broccoli. Clean fuel on a budget.

$5 - $6

The Performance Pro

Lean steaks, wild-caught fish, and complex micronutrient blends. Our most popular level.

$7 - $8

The Executive Chef

Premium proteins, artisan sauces, and rare nutrient-dense superfoods.

$9 - $10

How Our Meal Prep Works

A seamless 04-step system designed to save you 10+ hours a week.

Step 01

Calculate Your Macros

Start with clarity using our online Macros Calculator to get personalized targets removing all guesswork from day one.

Step 02

Personalized Coaching

Work directly with Tracy and Maria to tailor your plan to your life, goals, and budget—no generic, one-size-fits-all programs here.

Step 03

Choose Your Meals

Select from budget-friendly to premium meal options ($5–$10 each) designed to support fat loss, energy, and your lifestyle and future.

Step 04

We Prep, You Progress

Receive ready-to-eat, portion-controlled meals made with real ingredients. No cooking, no stress, just consistency in your routine

MACRO CALCULATOR

Calculate your perfect macronutrient ratio for optimal results

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PERSONAL INFORMATION

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Years
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MEASUREMENTS

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ft
+
in
cm
⚖️
lbs
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GOAL & ACTIVITY

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🔥
📊

MACRO RATIO

Motivation fades. Structure stays."

Ready to Start Your Comeback

Don't wait for 'the right time'. Your journey back to peak performance starts with a single decision today.

Call or Text Us

281-889-2028

Email Our Team

info@the-comeback-lab.com